Cashews have been shown to have many excellent properties which enhance health. Watch the following video to learn that cashews:
- Prevent the formation of gallstones:
- Lower the risk of heart disease:
- Promotes bone health:
- Enhances skin and hair health:
- Helps to prevents cancer:
- Helps with weight control:
- Improves relaxation:
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There are some cautions: Do not raw cashews; overeating cashews can also cause health problems.